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This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The difficulties of managing his condition have been the low points, while raising awareness and engaging others through his role and through his non-profit have been a source of happiness.

“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.

The Singer's A1C Announcement to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of over 30,000 people globally who share their experiences with diabetes to help spread a message of strength, perseverance, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has taken on a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while living with this disease and outlook and perspective and all that is an essential piece to persevering.”

Advancements in Diabetes Management

Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, estimation, and vigilance, as stated by a licensed endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.

“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Responsive insulin” is also being developed to become active only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.

However, while a family physician agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding undertaking — in terms of health, mentally, and emotionally.

“I truly hope that we’ll see more and more focus to discussing and helping with the challenges and the demands of living with and managing T1D. We need far more of that, too,” he told.

Jonas Turns to Personal Wellness to Control His Diabetes

In addition to medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his bodily, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can climb this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.